{"id":118679,"date":"2025-10-04T01:22:00","date_gmt":"2025-10-04T08:22:00","guid":{"rendered":"https:\/\/fuentesfidedignas.com.mx\/?p=118679"},"modified":"2025-10-03T11:40:10","modified_gmt":"2025-10-03T18:40:10","slug":"hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms","status":"publish","type":"post","link":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/","title":{"rendered":"Hipertensi\u00f3n: qu\u00e9 es, s\u00edntomas, causas y c\u00f3mo prevenirla, seg\u00fan la OMS"},"content":{"rendered":"\n<p><strong><em>La hipertensi\u00f3n arterial, conocida como \u201cel asesino silencioso\u201d, afecta a millones de personas sin que lo sepan. Detectarla a tiempo y modificar h\u00e1bitos puede salvar vidas.<\/em><\/strong><\/p>\n\n\n\n<p>La hipertensi\u00f3n arterial ocurre cuando la presi\u00f3n de la sangre en los vasos sangu\u00edneos es demasiado alta (140\/90 mmHg o m\u00e1s). Cabe mencionar que es uno de los problemas de salud m\u00e1s frecuentes en M\u00e9xico y en el mundo.<\/p>\n\n\n\n<p>Lo preocupante es que muchas personas no presentan s\u00edntomas, por lo que solo puede detectarse midiendo la presi\u00f3n arterial de forma peri\u00f3dica. Sin tratamiento, puede derivar en infartos, accidentes cerebrovasculares y da\u00f1os renales.<\/p>\n\n\n\n<p><strong>Factores de riesgo: modificables y no modificables<\/strong><\/p>\n\n\n\n<p>Cualquiera puede desarrollar hipertensi\u00f3n, pero la&nbsp;<strong>Organizaci\u00f3n Mundial de la Salud&nbsp;<\/strong>asegura que existen factores que aumentan las probabilidades.<\/p>\n\n\n\n<p><strong>Modificables:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dietas ricas en sal y grasas saturadas.<\/li>\n\n\n\n<li>Inactividad f\u00edsica.<\/li>\n\n\n\n<li>Sobrepeso u obesidad.<\/li>\n\n\n\n<li>Consumo excesivo de alcohol y tabaco.<\/li>\n<\/ul>\n\n\n\n<p><strong>No modificables:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Edad superior a los 65 a\u00f1os.<\/li>\n\n\n\n<li>Antecedentes familiares de hipertensi\u00f3n.<\/li>\n\n\n\n<li>Presencia de enfermedades como diabetes o problemas renales.<\/li>\n<\/ul>\n\n\n\n<p>Adem\u00e1s, factores ambientales como la&nbsp;<strong>contaminaci\u00f3n atmosf\u00e9rica<\/strong>&nbsp;tambi\u00e9n incrementan el riesgo.<\/p>\n\n\n\n<p><strong>S\u00edntomas de alerta y cu\u00e1ndo acudir al m\u00e9dico<\/strong><\/p>\n\n\n\n<p>La mayor\u00eda de las personas hipertensas no tienen s\u00edntomas, pero una presi\u00f3n muy alta (180\/120 mmHg o m\u00e1s) puede provocar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dolor intenso de cabeza.<\/li>\n\n\n\n<li>Dolor en el pecho.<\/li>\n\n\n\n<li>Mareos.<\/li>\n\n\n\n<li>Dificultad para respirar.<\/li>\n\n\n\n<li>N\u00e1useas y v\u00f3mitos.<\/li>\n\n\n\n<li>Visi\u00f3n borrosa o cambios en la visi\u00f3n.<\/li>\n\n\n\n<li>Hemorragia nasal.<\/li>\n<\/ul>\n\n\n\n<p>Si presenta alguno de estos s\u00edntomas, acuda de inmediato a un profesional de la salud.<\/p>\n\n\n\n<p><strong>C\u00f3mo prevenir y controlar la hipertensi\u00f3n<\/strong><\/p>\n\n\n\n<p>Aunque la hipertensi\u00f3n es un problema serio, puede prevenirse y controlarse con cambios de h\u00e1bitos y, en algunos casos, con medicamentos:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Adoptar una dieta saludable baja en sal y grasas trans.<\/li>\n\n\n\n<li>Comer m\u00e1s frutas y verduras.<\/li>\n\n\n\n<li>Practicar al menos 150 minutos de actividad f\u00edsica moderada a la semana.<\/li>\n\n\n\n<li>Dejar de fumar y reducir el consumo de alcohol.<\/li>\n\n\n\n<li>Mantener un peso saludable.<\/li>\n\n\n\n<li>Medir la presi\u00f3n arterial regularmente, incluso en casa con aparatos autom\u00e1ticos.<\/li>\n<\/ul>\n\n\n\n<p>En algunos casos, el m\u00e9dico puede recomendar medicamentos para reducir la presi\u00f3n arterial a niveles seguros, especialmente si existen enfermedades cardiovasculares, diabetes o insuficiencia renal.<\/p>\n\n\n\n<p><strong>Complicaciones de no tratar la hipertensi\u00f3n<\/strong><\/p>\n\n\n\n<p>Si no se controla, la hipertensi\u00f3n puede causar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Infarto de miocardio\u00a0(por obstrucci\u00f3n del flujo de sangre al coraz\u00f3n).<\/li>\n\n\n\n<li>Insuficiencia cardiaca\u00a0(cuando el coraz\u00f3n no bombea suficiente sangre).<\/li>\n\n\n\n<li>Ritmo cardiaco irregular\u00a0(riesgo de muerte s\u00fabita).<\/li>\n\n\n\n<li>Accidentes cerebrovasculares\u00a0(obstrucci\u00f3n o ruptura de arterias cerebrales).<\/li>\n\n\n\n<li>Insuficiencia renal cr\u00f3nica.<\/li>\n<\/ul>\n\n\n\n<p><strong>Cuida tu salud: mide tu presi\u00f3n y act\u00faa hoy<\/strong><\/p>\n\n\n\n<p>La hipertensi\u00f3n es silenciosa, pero\u00a0<strong>prevenible<\/strong>. Con h\u00e1bitos saludables, revisiones peri\u00f3dicas y seguimiento m\u00e9dico, es posible\u00a0reducir riesgos y mejorar la calidad de vida.\u00a0<\/p>\n\n\n\n<p>La mejor prevenci\u00f3n es\u00a0conocer tus cifras de presi\u00f3n arterial y actuar a tiempo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La hipertensi\u00f3n arterial, conocida como \u201cel asesino silencioso\u201d, afecta a millones de personas sin que lo sepan. Detectarla a tiempo y modificar h\u00e1bitos puede salvar vidas. La hipertensi\u00f3n arterial ocurre cuando la presi\u00f3n de la sangre en los vasos sangu\u00edneos es demasiado alta (140\/90 mmHg o m\u00e1s). Cabe mencionar que es uno de los problemas [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":118682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[41,19],"tags":[],"class_list":{"0":"post-118679","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-review-magazine","8":"category-reviews"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hipertensi\u00f3n: qu\u00e9 es, s\u00edntomas, causas y c\u00f3mo prevenirla, seg\u00fan la OMS - Fuentes Fidedignas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hipertensi\u00f3n: qu\u00e9 es, s\u00edntomas, causas y c\u00f3mo prevenirla, seg\u00fan la OMS - Fuentes Fidedignas\" \/>\n<meta property=\"og:description\" content=\"La hipertensi\u00f3n arterial, conocida como \u201cel asesino silencioso\u201d, afecta a millones de personas sin que lo sepan. Detectarla a tiempo y modificar h\u00e1bitos puede salvar vidas. La hipertensi\u00f3n arterial ocurre cuando la presi\u00f3n de la sangre en los vasos sangu\u00edneos es demasiado alta (140\/90 mmHg o m\u00e1s). Cabe mencionar que es uno de los problemas [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/\" \/>\n<meta property=\"og:site_name\" content=\"Fuentes Fidedignas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fuentes-Fidedignas-368234489921644\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-04T08:22:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fuentesfidedignas.com.mx\/wp-content\/uploads\/2025\/10\/Hipertension.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"344\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Exc\u00e9lsior\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fidedignas\" \/>\n<meta name=\"twitter:site\" content=\"@fidedignas\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Exc\u00e9lsior\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/2025\\\/10\\\/04\\\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/2025\\\/10\\\/04\\\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\\\/\"},\"author\":{\"name\":\"Exc\u00e9lsior\",\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/#\\\/schema\\\/person\\\/ec4edd1fbf5efa3e44fce34fe2787780\"},\"headline\":\"Hipertensi\u00f3n: qu\u00e9 es, s\u00edntomas, causas y c\u00f3mo prevenirla, seg\u00fan la OMS\",\"datePublished\":\"2025-10-04T08:22:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/2025\\\/10\\\/04\\\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\\\/\"},\"wordCount\":517,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/2025\\\/10\\\/04\\\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Hipertension.jpg\",\"articleSection\":[\"REVIEW MAGAZINE\",\"Reviews\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/2025\\\/10\\\/04\\\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/2025\\\/10\\\/04\\\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\\\/\",\"url\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/2025\\\/10\\\/04\\\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\\\/\",\"name\":\"Hipertensi\u00f3n: qu\u00e9 es, s\u00edntomas, causas y c\u00f3mo prevenirla, seg\u00fan la OMS - Fuentes Fidedignas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/2025\\\/10\\\/04\\\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/2025\\\/10\\\/04\\\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Hipertension.jpg\",\"datePublished\":\"2025-10-04T08:22:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/2025\\\/10\\\/04\\\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/2025\\\/10\\\/04\\\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/2025\\\/10\\\/04\\\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Hipertension.jpg\",\"contentUrl\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Hipertension.jpg\",\"width\":500,\"height\":344},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/2025\\\/10\\\/04\\\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hipertensi\u00f3n: qu\u00e9 es, s\u00edntomas, causas y c\u00f3mo prevenirla, seg\u00fan la OMS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/#website\",\"url\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/\",\"name\":\"Fuentes Fidedignas\",\"description\":\"Otro sitio realizado con WordPress\",\"publisher\":{\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/#organization\",\"name\":\"Fuentes Fidedignas\",\"url\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/logo-retina.png\",\"contentUrl\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/logo-retina.png\",\"width\":280,\"height\":51,\"caption\":\"Fuentes Fidedignas\"},\"image\":{\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Fuentes-Fidedignas-368234489921644\",\"https:\\\/\\\/x.com\\\/fidedignas\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/#\\\/schema\\\/person\\\/ec4edd1fbf5efa3e44fce34fe2787780\",\"name\":\"Exc\u00e9lsior\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b7ee9206b48be08447852b3f0814dbc7c0f3b51541b164f1464a2725614020b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b7ee9206b48be08447852b3f0814dbc7c0f3b51541b164f1464a2725614020b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b7ee9206b48be08447852b3f0814dbc7c0f3b51541b164f1464a2725614020b?s=96&d=mm&r=g\",\"caption\":\"Exc\u00e9lsior\"},\"url\":\"https:\\\/\\\/fuentesfidedignas.com.mx\\\/index.php\\\/author\\\/excelsior\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hipertensi\u00f3n: qu\u00e9 es, s\u00edntomas, causas y c\u00f3mo prevenirla, seg\u00fan la OMS - Fuentes Fidedignas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/","og_locale":"es_MX","og_type":"article","og_title":"Hipertensi\u00f3n: qu\u00e9 es, s\u00edntomas, causas y c\u00f3mo prevenirla, seg\u00fan la OMS - Fuentes Fidedignas","og_description":"La hipertensi\u00f3n arterial, conocida como \u201cel asesino silencioso\u201d, afecta a millones de personas sin que lo sepan. Detectarla a tiempo y modificar h\u00e1bitos puede salvar vidas. La hipertensi\u00f3n arterial ocurre cuando la presi\u00f3n de la sangre en los vasos sangu\u00edneos es demasiado alta (140\/90 mmHg o m\u00e1s). Cabe mencionar que es uno de los problemas [&hellip;]","og_url":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/","og_site_name":"Fuentes Fidedignas","article_publisher":"https:\/\/www.facebook.com\/Fuentes-Fidedignas-368234489921644","article_published_time":"2025-10-04T08:22:00+00:00","og_image":[{"width":500,"height":344,"url":"https:\/\/fuentesfidedignas.com.mx\/wp-content\/uploads\/2025\/10\/Hipertension.jpg","type":"image\/jpeg"}],"author":"Exc\u00e9lsior","twitter_card":"summary_large_image","twitter_creator":"@fidedignas","twitter_site":"@fidedignas","twitter_misc":{"Escrito por":"Exc\u00e9lsior","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/#article","isPartOf":{"@id":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/"},"author":{"name":"Exc\u00e9lsior","@id":"https:\/\/fuentesfidedignas.com.mx\/#\/schema\/person\/ec4edd1fbf5efa3e44fce34fe2787780"},"headline":"Hipertensi\u00f3n: qu\u00e9 es, s\u00edntomas, causas y c\u00f3mo prevenirla, seg\u00fan la OMS","datePublished":"2025-10-04T08:22:00+00:00","mainEntityOfPage":{"@id":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/"},"wordCount":517,"commentCount":0,"publisher":{"@id":"https:\/\/fuentesfidedignas.com.mx\/#organization"},"image":{"@id":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/#primaryimage"},"thumbnailUrl":"https:\/\/fuentesfidedignas.com.mx\/wp-content\/uploads\/2025\/10\/Hipertension.jpg","articleSection":["REVIEW MAGAZINE","Reviews"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/","url":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/","name":"Hipertensi\u00f3n: qu\u00e9 es, s\u00edntomas, causas y c\u00f3mo prevenirla, seg\u00fan la OMS - Fuentes Fidedignas","isPartOf":{"@id":"https:\/\/fuentesfidedignas.com.mx\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/#primaryimage"},"image":{"@id":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/#primaryimage"},"thumbnailUrl":"https:\/\/fuentesfidedignas.com.mx\/wp-content\/uploads\/2025\/10\/Hipertension.jpg","datePublished":"2025-10-04T08:22:00+00:00","breadcrumb":{"@id":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/#primaryimage","url":"https:\/\/fuentesfidedignas.com.mx\/wp-content\/uploads\/2025\/10\/Hipertension.jpg","contentUrl":"https:\/\/fuentesfidedignas.com.mx\/wp-content\/uploads\/2025\/10\/Hipertension.jpg","width":500,"height":344},{"@type":"BreadcrumbList","@id":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/10\/04\/hipertension-que-es-sintomas-causas-y-como-prevenirla-segun-la-oms\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/fuentesfidedignas.com.mx\/"},{"@type":"ListItem","position":2,"name":"Hipertensi\u00f3n: qu\u00e9 es, s\u00edntomas, causas y c\u00f3mo prevenirla, seg\u00fan la OMS"}]},{"@type":"WebSite","@id":"https:\/\/fuentesfidedignas.com.mx\/#website","url":"https:\/\/fuentesfidedignas.com.mx\/","name":"Fuentes Fidedignas","description":"Otro sitio realizado con WordPress","publisher":{"@id":"https:\/\/fuentesfidedignas.com.mx\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fuentesfidedignas.com.mx\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/fuentesfidedignas.com.mx\/#organization","name":"Fuentes Fidedignas","url":"https:\/\/fuentesfidedignas.com.mx\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/fuentesfidedignas.com.mx\/#\/schema\/logo\/image\/","url":"https:\/\/fuentesfidedignas.com.mx\/wp-content\/uploads\/2021\/04\/logo-retina.png","contentUrl":"https:\/\/fuentesfidedignas.com.mx\/wp-content\/uploads\/2021\/04\/logo-retina.png","width":280,"height":51,"caption":"Fuentes Fidedignas"},"image":{"@id":"https:\/\/fuentesfidedignas.com.mx\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fuentes-Fidedignas-368234489921644","https:\/\/x.com\/fidedignas"]},{"@type":"Person","@id":"https:\/\/fuentesfidedignas.com.mx\/#\/schema\/person\/ec4edd1fbf5efa3e44fce34fe2787780","name":"Exc\u00e9lsior","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/4b7ee9206b48be08447852b3f0814dbc7c0f3b51541b164f1464a2725614020b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b7ee9206b48be08447852b3f0814dbc7c0f3b51541b164f1464a2725614020b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4b7ee9206b48be08447852b3f0814dbc7c0f3b51541b164f1464a2725614020b?s=96&d=mm&r=g","caption":"Exc\u00e9lsior"},"url":"https:\/\/fuentesfidedignas.com.mx\/index.php\/author\/excelsior\/"}]}},"_links":{"self":[{"href":"https:\/\/fuentesfidedignas.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/118679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fuentesfidedignas.com.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fuentesfidedignas.com.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fuentesfidedignas.com.mx\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fuentesfidedignas.com.mx\/index.php\/wp-json\/wp\/v2\/comments?post=118679"}],"version-history":[{"count":1,"href":"https:\/\/fuentesfidedignas.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/118679\/revisions"}],"predecessor-version":[{"id":118683,"href":"https:\/\/fuentesfidedignas.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/118679\/revisions\/118683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fuentesfidedignas.com.mx\/index.php\/wp-json\/wp\/v2\/media\/118682"}],"wp:attachment":[{"href":"https:\/\/fuentesfidedignas.com.mx\/index.php\/wp-json\/wp\/v2\/media?parent=118679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fuentesfidedignas.com.mx\/index.php\/wp-json\/wp\/v2\/categories?post=118679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fuentesfidedignas.com.mx\/index.php\/wp-json\/wp\/v2\/tags?post=118679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}