{"id":104735,"date":"2025-03-26T04:16:00","date_gmt":"2025-03-26T11:16:00","guid":{"rendered":"https:\/\/fuentesfidedignas.com.mx\/?p=104735"},"modified":"2025-03-25T21:19:42","modified_gmt":"2025-03-26T04:19:42","slug":"la-rara-rutina-matutina-de-un-influencer-que-se-masajea-la-cara-con-platano-se-hace-viral","status":"publish","type":"post","link":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/03\/26\/la-rara-rutina-matutina-de-un-influencer-que-se-masajea-la-cara-con-platano-se-hace-viral\/","title":{"rendered":"La rara rutina matutina de un &#8216;influencer&#8217; que se masajea la cara con pl\u00e1tano se hace viral"},"content":{"rendered":"\n<p><strong><em>Ejercicio, meditaci\u00f3n, lectura y sumergir la cara en agua mineral helada cada 3 horas son algunos de los h\u00e1bitos del experto en &#8216;fitness&#8217;, que ha generado multitud de comentarios por lo inusual de muchas de sus acciones.<\/em><\/strong><\/p>\n\n\n\n<p>El &#8216;influencer&#8217; estadounidense de &#8216;fitness&#8217; Ashton Hall se ha vuelto viral por un video en el que muestra su rutina matutina, que, afirma, se extiende desde las 3:50 de la ma\u00f1ana a las 9:30.<\/p>\n\n\n\n<p>&#8220;El pecado vive hasta altas horas de la noche\u2026 Si est\u00e1s lidiando con una mente d\u00e9bil, malas decisiones o falta de productividad, acu\u00e9state temprano&#8221;, se\u00f1ala el texto que acompa\u00f1a a la publicaci\u00f3n.<\/p>\n\n\n\n<p>Parecer\u00eda que el musculoso creador de contenido no hace nada particularmente extraordinario: se lava los dientes, hace flexiones en el balc\u00f3n de su casa, sumerge la cara en agua con hielo, luego va al gimnasio, corre en una cinta (a gran velocidad, eso s\u00ed), nada en la piscina, se ducha y desayuna un pl\u00e1tano.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">The morning routine <a href=\"https:\/\/t.co\/HLhpwpKib8\">pic.twitter.com\/HLhpwpKib8<\/a><\/p>&mdash; Tips For Men &#8211; Fashion | Essentials | Luxury (@tipsformenx) <a href=\"https:\/\/twitter.com\/tipsformenx\/status\/1902608673022595531?ref_src=twsrc%5Etfw\">March 20, 2025<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>Sin embargo, los internautas calificaron de extra\u00f1as muchas de sus acciones y se preguntaron, por ejemplo, por qu\u00e9 se limpia la cara con la c\u00e1scara del pl\u00e1tano. Asimismo, seg\u00fan el reloj que aparece en el video, el hombre habr\u00eda permanecido en el aire durante cuatro minutos al lanzarse a la piscina y ley\u00f3 un libro durante un tiempo total de un minuto. Adem\u00e1s, sumergi\u00f3 el rostro en una costos\u00edsima agua mineral helada cada 3 horas.<\/p>\n\n\n\n<p>El &#8216;influencer&#8217; motiv\u00f3 a sus seguidores a seguir su ejemplo, explicando que de las 4 a las 8 de la ma\u00f1ana &#8220;nadie llama ni te distrae de tu productividad, est\u00e1n durmiendo&#8221;, mientras que desde las 8 a las 12 pasa justo lo contrario. De esta forma, inst\u00f3 a la gente a intentar adoptar esos mismos h\u00e1bitos al menos durante los pr\u00f3ximos 30 d\u00edas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ejercicio, meditaci\u00f3n, lectura y sumergir la cara en agua mineral helada cada 3 horas son algunos de los h\u00e1bitos del experto en &#8216;fitness&#8217;, que ha generado multitud de comentarios por lo inusual de muchas de sus acciones. El &#8216;influencer&#8217; estadounidense de &#8216;fitness&#8217; Ashton Hall se ha vuelto viral por un video en el que muestra [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":104736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[40],"tags":[],"class_list":{"0":"post-104735","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-las-asombrosas"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La rara rutina matutina de un &#039;influencer&#039; que se masajea la cara con pl\u00e1tano se hace viral - Fuentes Fidedignas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fuentesfidedignas.com.mx\/index.php\/2025\/03\/26\/la-rara-rutina-matutina-de-un-influencer-que-se-masajea-la-cara-con-platano-se-hace-viral\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La rara rutina matutina de un &#039;influencer&#039; que se masajea la cara con pl\u00e1tano se hace viral - Fuentes Fidedignas\" \/>\n<meta property=\"og:description\" content=\"Ejercicio, meditaci\u00f3n, lectura y sumergir la cara en agua mineral helada cada 3 horas son algunos de los h\u00e1bitos del experto en &#8216;fitness&#8217;, que ha generado multitud de comentarios por lo inusual de muchas de sus acciones. 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