{"id":1038,"date":"2021-05-04T16:33:18","date_gmt":"2021-05-04T23:33:18","guid":{"rendered":"https:\/\/fuentesfidedignas.com.mx\/?p=1038"},"modified":"2021-05-04T16:33:20","modified_gmt":"2021-05-04T23:33:20","slug":"advierten-sobre-incremento-de-radiacion-ultravioleta-en-sinaloa","status":"publish","type":"post","link":"https:\/\/fuentesfidedignas.com.mx\/index.php\/2021\/05\/04\/advierten-sobre-incremento-de-radiacion-ultravioleta-en-sinaloa\/","title":{"rendered":"Advierten sobre incremento de radiaci\u00f3n ultravioleta en Sinaloa"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>Los altos niveles de radiaci\u00f3n no disminuir\u00e1n hasta el mes de septiembre<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Culiac\u00e1n, Sin.- De acuerdo con el responsable de la Estaci\u00f3n Climatol\u00f3gica ubicada en la Facultad de Biolog\u00eda de la Universidad Aut\u00f3noma de Sinaloa (UAS), doctor Bladimir Salom\u00f3n Montijo, es entre los meses de marzo y septiembre cuando los \u00edndices de radiaci\u00f3n ultravioleta incrementan en Sinaloa de moderados a muy altos y hasta extremadamente altos, seg\u00fan la escala de medici\u00f3n de rayos ultravioleta (UV) establecida por la Organizaci\u00f3n Mundial de la Salud (OMS).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cAqu\u00ed en Culiac\u00e1n y creo que en todo Sinaloa andamos entre \u2018moderado\u2019 y \u2018alto\u2019, que es entre 3 y 5 y 6 y 7 puntos seg\u00fan esta escala, esto es en t\u00e9rminos generales en promedio, pero a partir de marzo, abril, mayo, junio, julio, agosto y, todav\u00eda, parte de septiembre son los meses que tenemos \u00edndices arriba del promedio y podemos tener incluso datos de \u00edndices extremadamente altos\u201d, explic\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dicha escala, continu\u00f3, va desde el punto uno hasta el punto 15, indicando \u00edndices de radiaci\u00f3n ultravioleta bajo, de uno a dos puntos; moderado, de 3 a 5; alto, de 6 a 7; muy alto, de 8 a 10, y de 11 puntos en adelante se considera extremadamente alto, por lo que el especialista universitario recomienda a la poblaci\u00f3n mantenerse informada de las proyecciones diarias publicadas a trav\u00e9s de los canales de comunicaci\u00f3n oficiales de la OMS y del Sistema Meteorol\u00f3gico Nacional (SMN).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cEl horario en donde m\u00e1s incidencia de radiaci\u00f3n ultravioleta existe pues es a partir de las 10 de la ma\u00f1ana y hasta las 3 o 4 de la tarde; ese es el tiempo en el que mayor incidencia tenemos [\u2026]. Y algunas de las recomendaciones que podemos hacer es principalmente no exponernos, evitar actividades al aire libre durante estos horarios, aunque sabemos que es imposible, pero cuando no hay de otra, entonces existen otras estrategias, por ejemplo, utilizar protectores solares; tambi\u00e9n otra recomendaci\u00f3n es utilizar ropa adecuada, colores y telas adecuados que sirvan para repeler la radiaci\u00f3n ultravioleta\u201d, dijo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Asimismo, destac\u00f3 que durante los d\u00edas nublados debemos protegernos ya que los rayos UV s\u00ed atraviesan las nubes y, de igual manera, pueden ocasionar enfermedades de la piel o de los ojos.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cAlgo muy com\u00fan que nos pasa es que amanece nublado y decimos \u2018hoy me puedo asolear\u2019, \u2018hoy puedo salir\u2019, \u2018hoy no me protejo\u2019, \u2018hoy no me pongo el sombrero\u2019, \u2018hoy no me pongo el bloqueador porque est\u00e1 nublado\u2019, y ese es un error muy com\u00fan porque, aunque est\u00e9 nublado, la radiaci\u00f3n ultravioleta est\u00e1 presente, incluso, a niveles altos\u201d, expuso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por otro lado, Salom\u00f3n Montijo inform\u00f3 que tomar ba\u00f1os de sol por un tiempo considerable al d\u00eda, tambi\u00e9n trae beneficios para nuestra salud.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cPor ejemplo, ayuda a que el cuerpo pueda absorber la vitamina D y esta, a su vez, sirve para que exista una absorci\u00f3n del calcio y que, de esta manera, nuestros huesos no sufran de osteoporosis. Sirve tambi\u00e9n para asimilar el az\u00facar en la sangre, es decir, tiene cosas malas y cosas buenas\u201d, sostuvo finalmente.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los altos niveles de radiaci\u00f3n no disminuir\u00e1n hasta el mes de septiembre Culiac\u00e1n, Sin.- De acuerdo con el responsable de la Estaci\u00f3n Climatol\u00f3gica ubicada en la Facultad de Biolog\u00eda de la Universidad Aut\u00f3noma de Sinaloa (UAS), doctor Bladimir Salom\u00f3n Montijo, es entre los meses de marzo y septiembre cuando los \u00edndices de radiaci\u00f3n ultravioleta incrementan [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[38],"tags":[186,81],"class_list":["post-1038","post","type-post","status-publish","format-standard","has-post-thumbnail","category-noticias-locales","tag-noticiaslocales","tag-uas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Advierten sobre incremento de radiaci\u00f3n ultravioleta en Sinaloa - Fuentes Fidedignas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fuentesfidedignas.com.mx\/index.php\/2021\/05\/04\/advierten-sobre-incremento-de-radiacion-ultravioleta-en-sinaloa\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta 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